Workshops

Diversity

Diverse group sessions

I also facilitate group sessions within the framework of:

• Wellness days
• Teambuilding
• Educational sessions for students ( college / university)

At your organisation or any place where your activity is located

Maximum 25 adults.

I speak 4 languages and I can facilitate sessions in English, French, Dutch or German.

Discovery

The workshops aim to:

• Explore several physical relaxation techniques
• Master breathing exercises and visualisation techniques to achieve physical and mental quietness.

The participants will learn simple exercises that can be practised anywhere, anytime.

Trust

I have given workshops for:

Serenity

To achieve deeper physical and mental relaxation, you are welcome to join me for 1-on-1 sessions.